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Health & Wellbeing
Find practical information on a range of health and wellbeing topics specifically for older Australians.
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The ABCs of dehydration
Staying hydrated is more important for health, wellbeing and enjoyment of life than many people realise. Dietitian Ngaire Hobbins explains why.
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Ageism in health advice
I am often frustrated by the ageism I witness in health messaging. This failure can end up causing unnecessary harm. Ngaire Hobbins, dietician and aged-care consultant
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Ageing well with diabetes
If you have diabetes, actively managing your health needs can boost your chances of living the independent, enjoyable life you want.
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Biting into life: oral health and your wellbeing
Having a healthy smile is not just for the cameras—oral health is important.
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COVID-19 boosters
The Australian Government has updated its advice about COVID-19 booster doses for Australians aged over 60.
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Eating well in your 60s, 70s and beyond
From your mid 60s, eating for health and wellbeing needs a different approach.
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Good brain food
Can anything reduce our chances of developing dementia in older age? What we eat and how we live could make all the difference.
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Guarding yourself against oral cancer: know your risk
Oral cancer is more common in older Australians, and early detection often leads to better outcomes.
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Saliva: more important than you think!
As silent indicators of health and wellbeing, dry mouth and other saliva changes are surprisingly significant. Find out why – and how – you should pay attention to this condition.
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The food they (don’t) eat: elder abuse by neglect?
Adequate and appropriate nutrition is no less important in old age than at any other time of life.
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The appetite deception: why some older people eat less than they need
The nutritional needs of older people are quite particular, and if those needs aren’t met it can affect not only the person’s health, but also their independence and quality of life.
Health & Wellbeing Resources
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Plan for your safety Tip Sheet
This Help Sheet will help you to think about planning for your safety in an emergency. You can also use it to record de...
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"The Freedom to Choose": Moving Towards A Compassionate Solution To An Unbearable End
Voluntary Assisted Dying in Australia is discussed in this informative webinar.
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Social isolation and loneliness Snapshot
Social isolation and loneliness can be harmful to both mental and physical health.
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CareSearch
CareSearch has trustworthy palliative care information for everyone.
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Tips for managing isolation
Discover tips for managing isolation during the coronavirus (COVID-19) pandemic
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Loneliness and social isolation in the time of COVID-19
Never before have Australians been so restricted in their movement and the ways they can connect with other people. The...
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Health & Wellbeing Real Stories
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Find a Service Provider
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In an emergency call 000
This free number will redirect you to an existing phone service near you. This is not a 24-hour line. Call operating times will vary. A collaboration between the Australian, state and territory governments.
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