Living Well at Home - COTA Tasmania

The Living Well at Home brochure is full of practical tips to help improve personal wellbeing. It includes a wellness checklist, details of helpful resources and contacts to support people’s physical, mental and social well-being.

The brochure is available as a pdf file and yields 6 full size A4 pages. Often printing in the preferred A5 format is not simple so you can order the “right” printed size below. Printed A5 brochures can be requested (free of charge).

Living Well at Home Information Sessions are also available for community members, carers, and volunteers. Contact COTA Tasmania on (03) 6231 3265 for bookings.

Larger, A4 page size printer-friendly brochures, in several languages, are also available.

The Living Well at Home initiative is supported by funding from the Australian Government Department of Health. The distribution of the brochure has been supported by grant funding from the Tasmanian Government.